We offer a unique blend of Pilates class formats, including Reformer Pilates with Barre, TRX, Springboard and EXO Chair, catering to all fitness levels.
Knockout CrossFit is Gwinnett’s newest CrossFit box located on Sugarloaf Parkway in Lawrenceville. It is a well-equipped and well-maintained 12,000 square foot facility that offers much more than your average gym. We are packed with the best strength
Personal Trainer Food is a 28 day weight loss meal plan, you customize your order online and FedEx delivers it to your door in a few days. We use real, natural, great tasting food including only meats, vegetables, eggs, cheese and nuts. There are n
